Living In Love
Skills for Modern LifeSpecialized Therapy for Pre-natal & postpartum mental health, anxiety
and relational issues.Workshops and E-courses on motherhood and parenting skills.
Why Counseling?
I work collaboratively with clients to address life challenges, find creative solutions to problems, and build strong relationships. My specialties include helping individuals navigate through stressful life events or loss; find work-life balance; gain coping skills for anxiety and panic attacks; overcome career/workplace issues and creative blocks; build self-confidence; strengthen and repair relationships; as well as successfully move through family challenges such as infertility and post-partum depression. I offer in-office visits in San Diego, California as well as telehtherapy counseling throughout California.
Learn More about Danielle Michaelis Castillo, LMFT
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Care Options
COUNSELING SERVICES
Asking for help is often the hardest thing to do, and yet it can be life-changing. We all face difficult challenges at different points in our life and counseling can help sort out our feelings and help build coping skills for issues such as anxiety and postpartum depression. How do you know when it’s time to get help?
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TELETHERAPY SESSIONS
Teletherapy, also known as telehealth, has become a good option for counseling when in-person sessions are unavailable or difficult to access. As long as you have a private, distraction-free space and stable internet connection, teletherapy can be effective. Available for telehealth counseling sessions throughout California.
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PARENTING E-COURSES
Parenting doesn’t come with a manual (but it should)! Seeing photos of smiling families on Instagram while struggling trying to keep the peace at our own house can feel discouraging. Gaining more confidence as a parent or caregiver is essential to building healthy relationships with our children for lifelong connection. So if you’re still looking for that instruction manual in one place, look no further!
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modern living blog
The 4th Trimester: Postpartum Support Across Different Cultures
Have you heard of nesting parties? The concept is really an old tradition with a modern-day twist. Nesting parties today are gatherings that help...
The Science Behind ‘Mommy Brain’
Last Spring I was fortunate to have two High Tech High Mesa student interns helping me research and develop social media content. Below is one of...
Momdemic Stress
By Contributing Writer Darién Castillo Worn out by endless Zoom calls, household chores that seem to double every week, the stress of juggling work...
Proud member of the Postpartum Health Alliance
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